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Green Tea EGCG Health Privilege
As our society is becoming richer, people are more health understanding nowadays. In term of beverage, green tea is considered as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that manage to defend our body against cardiovascular attack.
Study on green tea drinkers disclose that they are far less vulnerable to a lot of illness, from virus infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Study illustrates that green tea has substantially high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will develop highly reactive free radicals. Flavonoids substance consists of more than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and thus is thought to act the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the boundary layer between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When cardiovascular disease happens, a form of enzyme will speed up the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes required in the fabrication of the free radicals and thus protects the endothelium from damaged by free radical. Therefore green tea is acting a critical role in controlling cardiovascular disease.
EGCG also helps in preventing the death of heart muscle cells after ischemia/reperfusion injury, by obstructing the onset of inflammation compounds (STAT-1) that will cause oxidative damage which kills cardiovascular cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to compose DNA and grow. EGCG will interfere with the DHFR and is practically halting the grow of cancer cells.
Furthermore, EGCG can also hasten the healing of injured heart cells, and accordingly allowing fast healing of tissues and remedying organs damage.
In conclusion, green tea EGCG has great benefit in helping heart disease prevention as well as in heart attack damage healing. So for those who are suffering from heart disease and those who are health conscious, green tea is the excellent option of beverage for them. Drinking few cups of green tea, especially decaf green tea a day rather than decaffeinated coffee will doubtlessly assure our long term health.
Green Tea EGCG Health Privilege
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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