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'Is Anxiety Inherited'? A Study On The Problem And Its Outcome Observed On Children And Father & Mother
It has been a known information for many years that anxious parents can pass anxiety disorders on to their children. Although this truth is well known, no one is prepared to say yes to this query 'is anxiety inherited'?.
But now, a recent study by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and children are being treated jointly, can reduce the symptoms and risks of anxiety amongst these children.
Each person can get anxious from time to time, but when the calamity starts taking over one's life, the condition is then called anxiety disorder. It can be exceedingly stressful and inhibit people from living their lives fully. Some individuals with anxiety disorder may also have phobias and develop panic attacks.
For the research purposes, the Hopkins investigators looked at forty children with the ages between 7 and 12 years. The children were not diagnosed with anxiety disorder themselves but all of them had at least one parent who was identified with the condition. What other proof do we truly need to answer the question 'is anxiety inherited'.
Researchers randomly split the participants into two groups, with 20 of the children and their families taking part in an 8-week cognitive behavioral therapy program, while the other 20 were put on a waiting list and didn't receive any treatment throughout the period of the study, but were offered therapy one year later.
The CBT program, which consisted of one-hour-long weekly sessions, was focusing on a development of problem-solving skills, instruction about anxiety disorder, in addition to assisted parents recognize and change behaviours alleged to contribute to anxiety in the children.
The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Centre and an associate professor of psychiatry at the Johns Hopkins School of Medicine, said that according to the records gathered by the experts, the kids of parents with an anxiety problem are up to seven times more likely to develop the disorder themselves, and up to 65 per cent of kids who live with an anxious parent meet the criteria for anxiety disorder.
The results of the trial revealed that within a period of 1 year, 30 per cent of the children who did not participate in the program, had developed an anxiety disorder, compared to none of the children who were enrolled in the family based therapy. A 40 per cent reduction in anxiety symptoms in the year after the therapy program were separately reported by parents beside investigators who analyzed the behaviour of the kids and their parents. There was no fall of anxiety symptoms observed among children on the waiting list.
The parental behaviours adapted with therapy program included overprotection, excessive criticism and excessive expression of fear and anxiety in front of the kids. The program targeted childhood risk factors like avoiding anxiety-provoking situations and anxious thoughts.
In accordance with a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that is of a primary importance, because anxiety disorders affect one in every 5 children in the United States, but very often are left unrecognized. If not addressed in time, the trouble can lead to depression, substance abuse and poor academic performance during childhood years and way into adulthood.
Outcome of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the US government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we change the pattern of behaviour yes!
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